Courses and Programs


How to minimize forehead and worry lines without medical treatments and look younger naturally in 4 weeks.

In recent months, a facemask became a staple in our wardrobe.
Women who wear it for 8+ hours a day could not help but notice the increase in the development of forehead and Glabellar lines and fine lines around the eyes. The reason? To communicate while masked, we more frequently and intensively use the upper face muscles to convey emotions. An unintended consequence of repetitive overactive muscle activity is the development of deeper forehead, worry, and Crow feet lines. 
In addition, a high level of stress also contributes to premature forehead and worry lines. The result is the pandemic-related acceleration of facial aging.

Description: In this course, we will focus on restoring the upper face. You will learn how to get rid of unwanted wrinkles and keep them off for good.

Who it’s for: This course is ideal for women over 35 who started noticing forehead and worry lines and would like to minimize them without Botox and other invasive procedures.

To join click here


How to stay vibrant, confident, and comfortable in your skin by using proven therapeutic techniques and modalities

Description: Step-by-step guidance on how to create your restorative protocol. You’ll learn how your perception of age affects you mentally, physically, and emotionally and why the 50s are genuinely new 30s (and the 60s and 70s are new 40s). You’ll learn how to avoid common mistakes that age us and how to introduce healthier habits that will keep you on track for years to come. You’ll know how to look visibly younger by reducing wrinkles, erasing fine lines, tightening your skin, refreshing the skin color, and glowing with face and neck exercises, massaging techniques, and a simple 5-step skincare routine.

Who it’s for: This course is ideal for women over 40 who started noticing the visual signs of aging and understand that creams alone cannot solve all their anti-aging concerns. While wrinkles are not going to stop these women from living their lives to the fullest, they are not planning to give up either. They definitely are not leaning towards graceful aging but also are not ready for invasive procedures. These women know that they have the power to restore and rejuvenate themselves but need guidance and would like to follow a simple, straightforward, and effective protocol that will help them stay young, healthy, and beautiful. This is equally applicable to women looking for a new solution or an addition to their current self-care routine.

Click here to purchase the course.
The course content will be available for three months and includes live monthly group coaching sessions on Zoom.

What past course participants are saying about Forever Beautiful course:

“Tania is an incredible person with so much knowledge about well-being and well feeling. All information and exercises in the course were super easy to implement and incredibly effective at the same time. I had never thought that so much was possible. I can recommend the course to anyone who wants to learn to get the best out of themselves and go through life with good self-esteem”. Ingrid Eckel

“Tania is very inspiring and knows a lot about different ways to boost your self-esteem and improve your well-being as well as appearance. She has the talent to deliver new information in an easy and fun way”. Elena Lebedev

It’s the right place to start working with facial muscles, and it shifts your self-care and self-love mindset in the right direction. In my opinion, the best thing about the course is lots of information provided in each unit to build members’ awareness of the importance of a holistic self-care program. I like the theoretical lessons in each of the four units of this course, which is helpful for all the participants. AS well, it is something unique this course offers, compared to other facial gym courses I have done online ( and I have done many of them, even paid ones). Laura Xhaxhiu

“Forever Beautiful” is about so much more than our “looks”! Our “looks” are mirrors inside. To observe ourselves,  to practice healthy and holistic habits (diet, exercise, sleep) and to love ourselves are the basic yet far-reaching tenets of this course”. Eva Lund

“It’s worth it. You need to find 10-15 min a day to dedicate to yourself and your future even more beautiful you”. Alexandra Varzhapetian 

“When you follow this course, you will learn to love your skincare routine even more and integrate exercises that help you to focus on yourself and switch off from everything else around you for a few moments every day. And, you will be in the company of a true expert and passionate teacher who embodies her message. I found myself smiling back at Tania as I watched each video!Carol-Ann Smith

“You have to sign up as the shown techniques are priceless, and you  will benefit from them the whole life.” Magdalene Sobotta